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Publisher: New Harbinger Publications
Found
3 books
in total
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[EPUB] The Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming Your Fear by Martin M. Antony PhD , Richard P. Swinson
2017,
Martin M. Antony
There's nothing wrong with being shy. But if shyness or social anxiety keeps you from...
[EPUB] Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry by Catherine M. Pittman , Elizabeth M. Karle
2015,
Catherine M. Pittman
Do you ever wonder what is happening inside your brain when you feel anxious,...
[EPUB] The Upward Spiral by Alex Korb
2015,
Alex Korb
Depression can feel like a downward spiral, pulling you into a vortex of sadness,...
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![[EPUB] The Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming Your Fear by Martin M. Antony PhD , Richard P. Swinson](/images/covers/2024/May/663f99f34ebd2/small/9781626253407.jpg)
![[EPUB] Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry by Catherine M. Pittman , Elizabeth M. Karle](/images/covers/2024/March/66054dfb2083f/small/9781626251137.jpg)
![[EPUB] The Upward Spiral by Alex Korb](/images/covers/2024/March/65ee13ba9abc4/small/9781626251205.jpg)