[EPUB] The Happiness Trap: Stop Struggling, Start Living by Russ Harris
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[EPUB] The Happiness Trap: Stop Struggling, Start Living by Russ Harris

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Publisher: Robinson
Genres: Psychology Books, Self Help Books, Nonfiction Books
Authors:
Pages: 271 pages
Binding: Hardcover
ISBN10: 1845298258
ISBN13: 9781845298258
Tags: Psychology eBooks, Self Help eBooks, Nonfiction eBooks, epub eBooks, Free epub
Language: en
Dr Russ Harris reveals how millions of people are unwittingly caught in 'The Happiness Trap', where the more they strive for happiness the more they suffer in the long term. He then provides an effective means to escape through a groundbreaking new approach based on mindfulness skills. 

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