[EPUB] Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD by Tamara Rosier

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Publisher: Baker Publishing Group
Genres: Nonfiction Books, Self Help Books, Psychology Books
Authors:
Pages: 208 pages
Binding: Hardcover
ISBN10: 0800739426
ISBN13: 9780800739423
Tags: Nonfiction eBooks, Self Help eBooks, Psychology eBooks, epub eBooks, Free epub
Language: en
If you have ADHD, your brain doesn't work in the same way as a "normal" or neurotypical brain does because it's wired differently. You and others may see this difference in circuitry as somehow wrong or incomplete. It isn't. It does present you with significant challenges like time management, organization skills, forgetfulness, trouble completing tasks, mood swings, and relationship problems.

In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do. Dr. Rosier applies her years of coaching others to offer you the critical practical tools that can dramatically improve your life and relationships.

Anyone with ADHD--as well as anyone who lives with or loves someone with ADHD--will find here a compassionate, encouraging guide to living well and with hope.

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